


Why Tricoe
Because your health matters
No matter your age or gender.
Here, men and women of all ages train with purpose, focusing on strength, endurance, and wellness. Every session is designed to help you crush your goals, stay fit, and feel unstoppable. At Tricore, we don’t just build muscles—we build confidence, discipline, and a healthier you.
Your Training Options
Your Fitness. Your Packages.

Team
Your goals deserve The right guidance.
20+ Speakers
See All
Sweat. Strength. Results.
Group Classes Lineup
2:00 PM – 5:00 PM
Monday
Wednesday
Friday
Fat Burning Blast
High-intensity cardio + strength circuits to burn maximum fat.

Aisha
Fitness Coach
2:00 PM – 5:00 PM
Tuesday
Thursday
Saturday
Muscle Gain Pump
Focused weight training to build strength and mass.

Aisha
Fitness Coach
5:30 PM – 11:00 PM
Monday
Wednesday
Friday
Fat Burning Blast
High-intensity cardio + strength circuits to burn maximum fat.

Hamza
Fitness Coach

Hamza
Trainer
5:30 PM – 11:00 PM
Tuesday
Thursday
Saturday
Muscle Gain Pump
Focused weight training to build strength and mass.

Hamza
Fitness Coach

Hamza
Trainer
8:30 PM – 9:30 PM
Monday
Friday
Functional training for agility, reflexes, and overall sharpness.
High-intensity cardio + strength circuits to burn maximum fat.

Aisha
Fitness Coach

Hamza
Fitness Coach
Sponsorship
Meet out sponsors who help to bring this think live












